Whether you want to save the animals, become healthier, or feel better, plant-based nutrition is an excellent option for those of us who want to be a better and healthier person.
Choosing plant-based nutrition doesn’t have to be a complex commitment.
This book will learn about plant-based nutrition, the research about it, and how you can successfully transition into plant-based nutrition.
You will also find some recipes to kick-start your journey and find answers to questions that might be limiting you in your transition to plant-based nutrition.
With the help of this guide, you will be ready to step into the world of plant-based eating in no time and set yourself up for success.
- You will learn about plant-based nutrition.
- You will learn about the science behind plant-based eating.
- You will discover the steps to transition to plant-based food.
- You will find plant-based recipes.
- You will learn tips to reach success.
- And how to implement plant-based nutrition in your lifestyle.
- And much more!